Hot On Yoga

Previously I had done a few yoga classes and was looking for a place that I could go on a more regular basis. I signed up for the 1 week unlimited to get a feel for what the classes were like. I enjoyed the physical and mental benefits of the classes, and found that it was also a great work-out and kept coming back for more. In just a few months my flexibility and endurance has greatly increased. I really like all the instructors who are always encouraging and clear in their directions. Mike is a master teacher and is very particular about each pose being done safely to the degree that one is able. If you have never been to a hot yoga class I would highly encourage you to at least give it a try. You may find, like me, that you really enjoy the practice and the health benefits that come.

Went to HOY for multiple classes while on a business trip. Excellent booking and website. Facilities are great! Mike and team were friendly, professional and welcoming!

I'm new to yoga. Friends mentioned hot yoga, and that intrigued me. I enjoyed it so much that I went 9 times in my first week. Hot yoga is great, but I sometimes don't feel up to it. I've enjoyed every type of class I've tried. The variety is awesome. For me, all yoga is good exercise, not gruelling, with the best stretching, and mental recovery from the stresses of life. The instructors have all been great. There is plenty of room in the lobby for stashing your stuff and benches and chairs to help you transition in and out. There are also changing rooms. Do it to take care of yourself.

Absolutely loved the prenatal workshop! Danica was such a calming, supportive, and peaceful presence. Exactly what I needed as I'm advancing in my pregnancy!

I can't say enough good things about HOY and all of their wonderful instructors. I've made so much progress in the few years that I've been going there that have not only translated into better overall physical condition but a much better mental well-being and outlook on life. Everyone there is top notch, super helpful and encouraging no matter what level you're at in your yoga practice. I can't imagine what life would be like without my weekly sessions. I'm so grateful to have found this studio and I would recommend them to everyone.